Journal article Open Access
During the entire procedure for therapeutic massage, the massage therapist plans for attaining a balancing between the three important areas of healing: recovery, comfort, and recovery. In the recovery period, the bodily being is soothed by means of massage therapy and also the feelings of fatigue and restlessness are relieved. At this time, the individual experiences a renewed sense of energy and assurance, which gives him or her more energy to deal with anxiety and other emotional problems. Consequently, the ill health of a client is decreased to a level in which they is able to be comfortable and happy again. Comfort is achieved by means of massage therapy and the massage therapist is taught to control the feelings. When the psychological equilibrium is accomplished, the bodily being heals and begins to operate again.