Journal article Open Access
Reflexology is a massage therapy wherein the professional targets pressure points on certain areas of the body and helps to relieve aches and pains by using pressure to these points. It has become very popular in Los Angeles, since it's been demonstrated to help decrease tension and boost circulation. Reiki massage is still another kind of massage that's based on an ancient Japanese technique. The massage is self-administered. This massage helps to calm and soothe the body.